Each session is unique, shaped by what’s present for you in that moment. After your intake call we decide on an appropriate trajectory. We may explore somatic practices, emotional release, breathwork, acupressure, or mapping your internal system. Sessions are usually between 1-1.5hrs long. The goal is to create a held space where your body, mind, and emotions can be felt, understood, and integrated. Practical hands-on integration that you do with your own hands, fascia and body is essential. There will sometimes be "homework" that you get to take home and integrate after our sessions.

Not at all. Coming in with no experience or biases can often be helpful. Every session is guided by your comfort and readiness. You don’t need prior experience—your body and your curiosity are all that’s required. One boundary I do have is that you are take co-ownership over our journey together. I do not do the work for you. If at any point I feel this is the case- I will check in with you.

Somatic therapy works with the body as a primary source of wisdom. While talk therapy focuses on thoughts and narratives, somatic work tunes into sensations, patterns, and impulses held in your body—helping release tension, trauma, or stuck emotions. It is important for me that you know this is not a replacement of licensed medical or psychological support. This does not replace a psychiatrist/ psychologist.

Absolutely. While I offer specialized birth and postpartum support, my work with somatic therapy, emotional release, and body-centered practices is for anyone navigating life transitions, grief, or personal growth. I have also supported women in the process of preparing for motherhood, trying to conceive and through miscarriages (with which I have personal experience with).

Yes. Many of my sessions, mentorship, and circles can be attended online, though certain hands-on practices are available in person when possible.

My current preference lies in online support for mentorship/ coaching/ somatic therapy/ breathwork. I have a practise space where I will be offering acupuncture on request in 2026. Doula support I have only a select few spaces for 2026.

I am a trained acupuncturist, Chinese herbalist, somatic therapist, and doula. My work complements medical care but does not replace it. I do not diagnose medical conditions or prescribe pharmaceuticals.

Yes. All sessions are guided by principles of safety, consent, and deep care. You remain in control of what you explore, and we move at a pace that feels right for you. All genders, identities, religions, beliefs are welcome.

I work in person from my space in Amsterdam when possible, but many sessions, mentorship, and circles are offered online, allowing for international participation. Taking into account motherhood and the reality for many of my clients too most sessions currently are online.

Resistance is natural and part of the process. We work with it gently, always honoring your body and emotional state.

You can receive summaries or recordings depending on the circle format, and practices can be continued individually. These are for your eyes and ears only.